Regina Onishchenko ’18 and Allie Richey ’18 Ironically, in a world that is exploding with new technology, more and more individuals are feeling increasingly disconnected with others and with themselves. As Anderson Cooper stated on 60 minutes, “I’m on mobile devices all day long. I feel like I could go through an entire day and … Continue reading Mind full, or mindful? – How Mindfulness Based Practices Affect Your Brain